Our Courses

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

Our Courses

Ann Weiser Cornell standing in a forest

Whether you’re new to Focusing, a Healing Professional, or an experienced Focuser, we have courses for you.

Scroll down to see our live course calendar, or choose an option below.

Live, Online Courses
On-Demand Courses
Retreats

Live Online Course Calendar

  • Your Path to Lasting Change, Part Two

    May 6 to July 1, 2026 
    9 Wednesdays; 10:00 AM to 12:00 PM Pacific

    Last Day to Register: April 29

    Course Info Here

  • Demonstrations of Facilitating Focusing

    Demonstrations of Facilitating Focusing July 2026 (summer)

    July 14 to 28
    3 Tuesdays; 2:00 PM – 3:30 PM Pacific
    Taught by Ann Weiser Cornell
    Live Online Course

    Last Day to Register: July 7

    Course Info Here

  • Living A Focusing Life

    Living a Focusing Life

    September 14, 2026 to May 10, 2027
    2026: September 14, 21 & 28, October 12 & 26, November 16 & 23, December 7
    2027: January 4 & 18, February 1 & 15, March 1, 15 & 29, April 12 & 26; May 10

    18 Mondays; 3:00 PM to 5:00 PM Pacific
    Taught by Ann Weiser Cornell

    Pay in full or in 6 installments

    Last Day to Register: September 7

    Course Info Here

  • Advanced Untangling Demo Course – September 2026 (fall)

    September 30 to December 9 (skip Nov 4, 11 & 25)
    8 Wednesdays; 8:30 AM – 10:00 AM Pacific
    Taught by Ann Weiser Cornell and Barbara McGavin
    Live Online Course

    Pay in full or 6 installments

    Last Day to Register: September 23

    Course Info Here

We use Zoom, an online video conference platform, to connect you to other students and the teacher. It’s easy and fun to use, great to see your fellow students and the teacher. You can join us via your camera-equipped computer, tablet, or smart phone. Prefer not to be on video? You can call in by phone. There will be lectures, demonstrations, question periods, group exercises, and paired exercises.

We’ve been doing online and phone based seminars since 2003. We’re old hands at it and they work amazingly well.