On the next screen, you’ll have a chance to choose which e-zines you’ll receive.
And when you do, you’ll receive our free article: Ten Ways to Use Focusing in Daily Life.

"Spannocchia for me was totally perfect. I'm enthusiastic about that unique spot on earth and the idea that takes shape there; I love the way the two of you teach; I love and admire your finely worked out theories; and I enjoyed hearing English and Italian for a whole week, while staying with charming, interesting people. (Plus the best food on 7 days in a row - ever.)”
– Anita Oetiker-Eich, Switzerland

”I just want to thank you both for the retreat. It remains with me as a rich tapestry of memories... meeting all the other people, the food, the green rolling hills, the speaking circle, the sing-song, and of course the focusing.”
– Brendan Holleran

”I have not long returned from a week of silent meditation in Scotland. During the retreat I found myself practicing and referring to what I have learnt from you both on Treasure Maps to the Soul. At the end I was so moved by gratitude that I decided to thank you again for what you have shared with me. To be more specific the whole thing of acknowledging all the parts that arise in the inner world, with real empathy, was so so useful, turning towards the places that hate being a certain way or really want me to change.... I am not exaggerating when I say it’s completely transforming my experience of myself – it’s so much softer and safer in there... and as a direct consequence I feel that towards others as well. So thank you both for all your work and for what you have taught me. Funnily enough the teacher we had said a lot that echoed you but not explicitly – and I think many people need more explicit tools. I am in love with Focusing... do others feel so strongly about it!? Sometimes I am about to burst with excitement and awe... anyway that will do.”
– Manjudeva, London, England

Treasure Maps to the Soul

Six day retreats with Ann Weiser Cornell and Barbara McGavin, applying Focusing to life’s difficult areas. | more |

FISS: Focusing Institute Summer School

Six days in August at the Garrison Institute in Garrison, New York

with Ann Weiser Cornell, Nada Lou, Atsmaout Perlstein, Akira Ikemi, Kevin McEvenue, and Lucy Bowers...
| more|

– Past Retreat –

Living Our Lives Creatively:
Focusing to Nurture the Soul

Five day retreat at the Mountain Home Ranch in Calistoga, California

with Ann Weiser Cornell, Francesca Castaldi, Christina Rex, and Jan Hodgman...
| more|

Treasure Maps Retreats

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