Directory of Inner Relationship Teachers

Lucinda Hayden, M.A.

In private practice since 1988, I've worked with the wide range of challenges that we face in our human experience from developing healthy, satisfying relationships and work that empowers the soul to the grief surrounding major life transitions such as divorce, illness and death. I also work with performance anxiety of all kinds.

My specialty is helping people who struggle with emotional eating. As well as being a Focusing Professional and Clinical Hypnotherapist, I am also a nutrition consultant, personal fitness trainer and yoga/Pilates instructor and so can guide you in making healthy food choices and finding a way of moving that your body wants to do. I also apply Focusing and Hypnotherapy to quitting smoking. My passion is helping you grow a relationship of unconditional love, support and friendship with yourself which allows those parts to begin to contribute their energy in positive, life-enhancing ways.

My work has been featured in the San Francisco Chronicle and other local newspapers as well as in national magazines and numerous radio and television shows.

I work primarily by phone, but in person sessions can be arranged in San Francisco, CA.

Workshops: Levels 1, 2 and Levels 1 and 2 for Healing Professionals

Phone: 800-717-0272

Email: lucinda@lighter-you.com or lucinda@innergolf.com

Website: www.lighter-you.com and www.innergolf.com

Click here to see workshop listings Lucinda Hayden.