Special Topics

Do you want to address important life issues such as making decisions and releasing blocks?

The Special Topics give you a variety of ways to do that, tailored to your situation.

Releasing Blocks to Action is about wanting or needing to do something that you’re just not doing. “I want to do it… but I don’t.” If you feel stuck even though you know what you need to do, this program could be for you.

Calm Clear Decisions is about those decisions that you don’t seem to be able to make, or those decisions you’ve made in the past that you still aren’t sure about. If you’re faced with a big decision that’s hard to make, or if all decisions are hard, this program could be very helpful.

Radical Gentleness is about that inner voice or feeling that tells you you’re no good, or that something terrible is going to happen, and turning that experience around to a sense of self-acceptance and self-compassion. If you’re hard on yourself, if you feel pushed on from within, this program could really change your life.

Choosing Healthy Habits Support Group is a support group for people who have completed four Levels of Focusing training and who want support in having Focusing with them day by day as they learn to make healthy choices on a regular basis. If you struggle to eat in a healthy way or exercise regularly, if you long to stay consistent with healthy habits, this group offers support in applying Focusing to daily life choices around eating, exercise, or whatever else you define as a “healthy habit” for yourself.

Focusing Alone is a special workshop for people who’ve had Focusing training already and want more practice and support in integrating it into their lives.

Most of the Special Topics are available as phone seminars, so you can be part of a learning group, and interact directly with the teacher. Right now, one is available as a home study CD set, and we will be making them all available this way in the future. And any of the programs can be done as a one-to-one personal tutorial, tailored completely to your schedule and your pace.