Radical Gentleness

“It's like I don't deserve to be successful.”

“I don't really like myself.”

“If I would just not be so lazy...”

“How could I have been such an idiot?”

Do you ever sound like this? No matter what kind of inner work we do, at some point it seems we encounter a painful experience that can be called the Inner Critic.

Changing your relationship with an inner critic can mean opening the door to a life that genuinely feels better: more productive, more creative, more true to who you really are.

In the Radical Gentleness phone course, you’ll transform your experience of those criticizing or controlling parts of you.

You'll learn three surprising truths about these inner critical voices--so they'll never again be as undermining or as damaging to your self-worth.

You’ll learn the three typical ways that parts of us react to being criticized (collapsing, rebelling, and escaping) and you’ll discover how to step away from being reactive and not feel criticized at all, no matter what that inner voice says. (Imagine never again feeling criticized by voices inside you or people outside you!)

In a series of guided exercises, supported by a printed workbook, you’ll follow a process that allows the inner criticizing voices to relax and reveal their true treasure – not just for this course, but as a practice you can follow any day of your life.

Prerequisite: You must have had at least one individual session with Ann Weiser Cornell or Lucinda Hayden prior to taking this phone course. Your individual session can be on the topic of your inner critic, and may well be the first step of the change you are seeking.

You can register below using our secure on-line store, or call 510-666-9948.

For an article on Radical Gentleness, click here.

If the phone course isn't scheduled at a convenient time, you can sign up for a series of private sessions with Ann Weiser Cornell in which you are guided through a personal tutorial of the Radical Gentleness process.