Calm Clear Decisions

• Are you going through a time of transition?
• Are you facing one or more big decisions?
• Are you tormented by past choices that you regret?

If decisions are hard, that's often because we have two or more parts of us pulling in different directions. It can be hard to find the clear way forward.

A time of decision is a time of opportunity. You're pulled in at least two different directions – which is right? Or maybe there is a feeling that life isn't changing enough, you are stagnating, stuck... and if only you could make a decision to change, life would be better.

The need to make a decision points to a profound moment in which two sides of the self need to be honored and heard in order to move forward from our wholeness.

Decisions don’t have to pull you apart...

they CAN pull you together again!

Calm Clear Decisions is a five-week phone course offered by Ann Weiser Cornell. Ann will take you through a series of embodied Focusing exercises, showing you how to find the deeper gifts of passion and wisdom inside every decision. You'll learn a process you can use over and over again, each time a decision comes up. And you’ll receive a workbook containing every exercise, so you can do them every time you need to.

Rather than feeling pulled in different directions, you will discover how to hear and feel what each side is wanting for you. You will find out why it often doesn't feel like there is any good solution -- and what to do then!

You can even work with a past decision that remains painful because of regrets or doubts about whether you made the right choice.

By spending time in a Focusing way with the different parts around the decision, you can hear and acknowledge and feel the positive feelings that each side is wanting for you to be able to feel. This process opens up a new flow forward... satisfied people from past Decisions workshops agree!

Prerequisite: You must have had at least one individual session with Ann Weiser Cornell or Lucinda Hayden prior to attending this workshop. Your individual session can be on the topic of your decision, and may well be the first step of the change you are seeking.