A one-hour free phone seminar on this topic can be found here.
How to Get Large so Your Troubles Get Small
Do you have too many stresses to think straight?
Maybe you can relate to Dawn, who told us: “I get very upset, and it’s like I just get lost in the feeling. There’s no bigger me here.”
If you’ve ever struggled with anything like this, you know from experience that our strong emotional states can sometimes feel like they’re taking us over. You feel small, overwhelmed…or maybe you have thoughts of not being able to handle it. Maybe you’re reactive out of proportion to what’s actually happening, blowing up or bursting into tears at little criticisms or panicking at little setbacks. Too often your family makes you feel crazy or your clients irritate you. Whatever you’re going through…you’ve tried talking yourself out of the feelings, but they persist anyway.
I know this: it absolutely doesn't work to try to stuff our feelings and impose calm. "Get over it." "Think lovely thoughts." All those positive thinking methods share the same problem: they ignore what is so.
No matter which of these situations you find yourself in, we’ve helped people a lot like you. As you get bigger:
You get calmer, because you’re not caught up in the small stuff.
Here’s what you will look like and sound like when you
Get Bigger Than What’s Bugging You:
“There’s so much going on right now, but I’m still feeling calm, cool and collected.”
Ann Weiser Cornell has created a free e-course to help you Get Bigger Than What's Bugging You. You can sign up below and start the course right away.
What is an e-course? It's a course that comes by email, and you read and practice each lesson at your own pace. One day later, the next lesson arrives.
It's also easy and free to pass this along to your friends and family.
This e-course consists of 5 lessons, and in each one, we will
We will show you exactly how to do it, with examples and exercises. The good news is that these practices are not hard. You’ll easily be able to bring them into your daily life. We’re confident that if you do….You CAN change your life to be calmer, more manageable and a lot more fun!