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The Busy Trap
On Demand Courses, Focusing and Daily Life SeminarGet ways to turn toward the feeling of “busy” and explore what it means and what it really needs. As a result, you’ll feel like daily life has more space in it, even without new time management techniques!$29.0090-minute on-demand seminarIncludes download of presentation slides -
Listening to Your Body Through Health Challenges
On Demand Courses, Focusing and Daily Life SeminarAn online seminar where you’ll learn how to tap into your body’s wisdom and gain resources to feel confident about handling the health challenges you’re facing now or in the future. 90-minute on-demand seminar Includes download of presentation slides$29.00 -
Proudly Imperfect
On Demand Courses, Focusing and Daily Life SeminarDo you beat yourself up for making tiny mistakes? Are you on a constant quest to be perfect? Discover new ways to shift the part of you that demands perfection.90-minute on-demand seminarIncludes download of presentation slides -
Get It Out of My Head: Obsessive Thoughts and How to Change Them
On Demand Courses, Focusing and Daily Life SeminarDiscover the surprising reason why trying to replace negative obsessive thoughts with something positive usually doesn’t work very well and practice what does work instead. 90-minute pre-recorded seminarIncludes download of presentation slides