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21 Days to Healthier Boundaries On-Demand Course
On Demand Courses21-day Video Course to help you identify healthy boundaries and develop skills to set them with kindness and clarity. previously called Healthy Boundaries, Healthy Life$97.00 -
Finding the Gift in Anger without Losing Your Head
On Demand Courses, Focusing and Daily Life SeminarLearn how to use Focusing when your anger flares up or despair knocks you down and shift from powerlessness to empowerment, and from inner suffering to inner strength. 90-minute on-demand seminar Includes download of presentation slides$29.00 -
Regret
On Demand Courses, Focusing and Daily Life Seminar$29.00Shift your relationship with regret. We can’t change the past, but we can change what it means to us. And in a way that is forgiving and loving toward ourselves as well.90-minute on-demand seminarIncludes download of presentation slides -
Finding Freedom From Inner Critics
On Demand Courses21-day Video Course to learn a loving, life-enhancing way to change the way you experience the parts that criticize you. Helps you move forward with more confidence, self-compassion, and inner peace.$97.00